What are the Benefits of Malt Extract for the Humans?
Jul 31,2025
Malt extract is a natural, functional ingredient that contains protein, essential amino acids, soluble fiber, vitamins B2, B3, and B6, the minerals iron, calcium, and potassium, and trace minerals such as magnesium, manganese, and selenium. It offers numerous benefits to the human body.
Sweetener Effect
Malt extract is made from whole grains and can be used as a sweetener in beverages (beer, malt shakes, energy drinks), baked goods (cakes, pretzels, bread), cereals and snacks (protein bars, yogurt, candy), and other foods. Because malt extract is primarily maltose, it breaks down into glucose, which can then be used by nearly every cell in the body. Malt extract has a significantly lower glycemic index than table sugar.
Antioxidant Effect
At least 20 different phenolic compounds have been found in malt, including flavan-3-ols, proanthocyanidin oligomers, hydroxycinnamic acid derivatives, and flavonols. Malt extract has an antioxidant capacity over five times that of fresh broccoli and nearly 50% that of blueberries. It is a rich source of vitamins, minerals, amino acids, dietary silicon (which supports bone health), B-complex vitamins, and trace minerals. Research indicates that consuming foods rich in antioxidants has been shown to enhance heart health, support anti-aging, and reduce the risk of infection and certain cancers.
Prevents Heart Disease
Wheat malt extract has been shown to reduce the risk of heart disease by helping lower cholesterol. Wheat malt is a heart-healthy blend of fiber, potassium, folate, and vitamin B6, which together lower cholesterol and reduce the risk of heart disease. Its dietary fiber helps reduce insulin activity, increases cholesterol absorption in the intestines, and promotes cholesterol breakdown. Research suggests this can contribute to lower cholesterol by reducing plaque buildup.
Benefits Gut Health
Wheat malt extract is a rich source of soluble fiber, which can help improve digestion by optimizing beneficial bacteria and minimizing harmful bacteria. Research shows that wheat malt extract promotes the growth of probiotic cultures, which can enhance digestive health by supporting the beneficial bacteria lining the intestines. This helps prevent disease and promotes the absorption of essential nutrients, enhancing overall health.
Other Benefits
Flavan-3-ols in malt extract have strong research support for their anti-cancer properties, while oligomeric proanthocyanidins have been shown to have anti-diabetic and neuroprotective effects.
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